Individual psychotherapy is a proven method to enhance quality of life and achieve personal goals. Therapy with Dr. Tweedy is like having a personal life coach who is focused on helping you achieve your life dreams while identifying any psychological roadblocks that may be hindering the process. Mankind is drawn toward finding meaning and purpose in life (Victor Frankl). A good psychologist with a positive approach to therapy and life coaching can be a very important strategy in realizing a meaningful and fulfilling life.
Individual Therapy can assist you with and help to answer questions like:
- Why do I keep picking the wrong partners for personal relationships?
- How can I feel better about myself and get more confidence to accomplish my goals in life?
- Can I learn to be less nervous in social situations?
- Why do I feel sad all the time, cry easily, and have little energy?
- How can I control my anger?